As of the end of March I weigh around 187 and feel great. The C-Town Barbell Club is never really easy and some days, like today, it was just brutal. I missed the past week of workout and my body felt it. Doing 21 - 15 - 9 of thrusters and sumo deadlift high pull wore me out. BUT, I wouldn't sacrifice this feeling for how I felt back in August.